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The fitness coaching studio is a welcoming open area with high warehouse ceilings and large windows
including lush green plants and professional equipment to give you a very natural, clean and warm
atmosphere motivating you to create a healthy lifestyle like your surroundings!
Equipment will range from free weights and functional fitness machinery to various resistance training devices and more.

The cardio station is a wisely chosen variety of heart pounding cardio interval training machines.
The recommended cardio intervals will be completed following your private coaching session with Coach Calvin on a water rowing machine, ellyptical, stationary bicycle or a treadmill.
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There is a client welcome station to place your belongings inside of the fitness studio but in addition to that, all Vigor & Vitality clients will have access to the luxurious Capello Salon & Day Spa locker rooms, showers and saunas at all times.