Are you always feeling tired, weak and overall unhealthy?
Well, Coach Calvin can be your guide to help you change that!
Are you always feeling tired, weak and overall unhealthy?
Well, Coach Calvin can be your guide to help you change that!
Introductory overall health consultation
STYKU 3D full-body composition scanning & monthly tracking
Private fitness coaching sessions for continued functional fitness training & accountability
Nutritional guidance & support
Schedule your first time consultation including a 3D full-body composition scan with
Coach Calvin to learn how
you can lead a more
Vigorous and Vital lifestyle!
"I definitely feel stronger. I'm over 70 and I have the usual aches, pains, and occasional injuries. All these nuisances seem to be healing faster with Calvin's targeted training.
Calvin is "the real deal"! He knows exercise physiology, training and exercise procedures, nutrition, functional anatomy of the body and weight management. He's a great listener, patient and communicates very effectively. If you're contemplating private fitness and nutrition coaching you should find a "pro" like Calvin!"
-Jim D.
Being connected to Capello Salon & Spa, Vigor & Vitality Fitness Coaching will be your one stop destination to feel and look your best on both the inside and out!
Is there accessible parking?
Yes, there is a parking lot in the front, side and back of the building for V&V clientele.
Are there showers?
There is a client welcome station for belongings upon entering the fitness studio and you will also have full access to the luxurious Capello Salon & Day Spa locker rooms including the showers and saunas.